This is part of I AM ZEN

First class is FREE!!!

@yo.t_holisticwellnesscorp brings #mindfulness & yoga to the #fortlauderdale community. A class to promote overall wellbeing with an emphasis on emotional wellness. 

Join @yogi_ems33 Occupational Therapist & Yoga instructor,
every Wednesday at 11AM & 6:30 PM for a sweet and soulful gentle flow designed to address each energy center, also known as Chakra. Prepare for a multi-sensory experience, combining movement, breath work, aromatherapy and sound bowl healing infused with Reiki while flowing and growing on the mat. The class is centered on affirmations designed to permeate the energy center and assist with clearing any energetic blockages that manifest emotionally, and or physically.

Space is limited . To reserve your spot visit:
https://zenmindspace.com/restorative-yoga/ 
⇒ Options for individual and package class options.
FIRST TIMERS: FREE CLASS